Time & Location
May 07, 2025, 10:00 AM – 11:00 AM
Copala Gym, Predio Paraíso Escondido s/n, 23450 Cabo San Lucas, B.C.S., Mexico
About the event
Vinyasa Yoga is a 60-minute class, instructor-led with deep core connection and strength. This class will challenge your full body, mind and spirit with a sequence of asanas designed to build power, gain strength and push through limitations. This class is perfect for everyone.
Vinyasa yoga, also known as "flow yoga", is a dynamic style of yoga that involves a variety of poses, such as backbends, forward folds, twists, inversions, and balancing. Classes are suitable for all levels, with modifications available for beginners and advanced practitioners.
* RSVP required at least 24 hours in advance
* Minimum age to participate: 16 years old
* Wear sport fitting. Use confortable clothes and shoes.
* Bring your own mat
* Activity exclusive for Copala residents